John Lawler 12:08 row
2,961m
Meters
12:08.8
Time
2:03.0
Pace
191
Calories
148
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 139 |
March 07, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.8 | 2,961m | 2:03.0 | 188 | 946 | 29 | 148 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 126 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 | 151 |
| 12:08.0 | 537m | 1:59.1 | 207 | 1011 | 30 | 166 |
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