John Lawler 3:38 row
860m
Meters
3:38.0
Time
2:06.7
Pace
54
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 131 |
March 08, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.0 | 860m | 2:06.7 | 172 | 891 | 28 | 160 |
| 1:26.0 | 860m | 0:50.0 | 2800 | 9936 | 28 | 160 |
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Workout Graph
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