John Lawler 2:59 row
740m
Meters
2:59.2
Time
2:01.0
Pace
48
Calories
167
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 151 |
March 08, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.2 | 740m | 2:01.0 | 197 | 978 | 30 | 167 |
| 1:14.1 | 740m | 0:50.0 | 2789 | 9897 | 30 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.