John Lawler 3:36 row
776m
Meters
3:36.9
Time
2:19.7
Pace
50
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 123 |
March 08, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.9 | 776m | 2:19.7 | 128 | 741 | 28 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 34 |
| 3:29.1 | 376m | 2:38.3 | 88 | 603 | 22 |
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Workout Graph
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