John Lawler 5:07 row
1,208m
Meters
5:07.0
Time
2:07.0
Pace
75
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 140 |
March 08, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,208m | 2:07.0 | 171 | 887 | 18 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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