John Lawler 27:05 row
6,170m
Meters
27:05.1
Time
2:11.6
Pace
395
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
| Drag Factor | 150 |
March 12, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.1 | 6,170m | 2:11.6 | 153 | 827 | 28 | 157 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 | 135 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 32 | 164 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 | 153 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 26 | 164 |
| 27:05.0 | 703m | 2:11.5 | 154 | 828 | 31 | 171 |
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Workout Graph
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