John Lawler 5:51 row
1,290m
Meters
5:51.2
Time
2:16.1
Pace
75
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 130 |
March 24, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 1,290m | 2:16.1 | 139 | 777 | 23 | 127 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 139 |
| 5:51.0 | 160m | 2:39.3 | 86 | 597 | 21 | 115 |
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