John Lawler 10:26 row
2,274m
Meters
10:26.9
Time
2:17.8
Pace
132
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 133 |
April 09, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 2,274m | 2:17.8 | 134 | 759 | 25 | 144 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 131 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 149 |
| 10:26.0 | 95m | 2:16.8 | 137 | 770 | 24 | 152 |
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