John Lawler 4:46 row
1,140m
Meters
4:46.5
Time
2:05.6
Pace
72
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 167 |
April 18, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,140m | 2:05.6 | 176 | 907 | 29 | 158 |
| 4:46.0 | 1,141m | 2:05.3 | 178 | 911 | 29 | 158 |
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Workout Graph
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