John Lawler 15:32 row
3,809m
Meters
15:32.6
Time
2:02.4
Pace
248
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 125 |
April 24, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.6 | 3,809m | 2:02.4 | 191 | 956 | 30 | 152 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 28 | 146 |
| 15:29.6 | 1,809m | 1:57.9 | 213 | 1033 | 32 | 158 |
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