John Lawler 15:15 row
3,760m
Meters
15:15.3
Time
2:01.7
Pace
245
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 133 |
April 27, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,760m | 2:01.7 | 194 | 968 | 29 | 151 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 136 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 | 149 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 34 | 160 |
| 15:15.0 | 59m | 2:07.1 | 170 | 886 | 24 | 160 |
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Workout Graph
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