John Lawler 30:08 row
6,739m
Meters
30:08.4
Time
2:14.1
Pace
413
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 817 |
| Drag Factor | 116 |
May 29, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,739m | 2:14.1 | 145 | 798 | 29 | 137 |
| 10:12.5 | 2,000m | 2:33.1 | 97 | 635 | 23 | 98 |
| 18:50.5 | 2,000m | 2:09.5 | 161 | 854 | 27 | 137 |
| 27:07.4 | 2,000m | 2:04.2 | 183 | 928 | 31 | 153 |
| 30:08.2 | 739m | 2:02.3 | 191 | 958 | 33 | 158 |
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Workout Graph
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