John Lawler 14:36 row
3,479m
Meters
14:36.0
Time
2:05.8
Pace
223
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 424 |
| Drag Factor | 116 |
May 28, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.0 | 3,479m | 2:05.8 | 175 | 903 | 30 | 149 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 | 133 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 31 | 152 |
| 14:36.0 | 594m | 2:11.3 | 155 | 831 | 32 | 161 |
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