John Lawler 18:38 row
3,868m
Meters
18:38.8
Time
2:24.6
Pace
310
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 116 |
May 27, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.8 | 3,868m | 2:24.6 | 116 | 698 | 26 | 134 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 122 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 29 | 139 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 24 | 124 |
| 18:38.0 | 0 | 152 |
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Workout Graph
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