John Lawler 3:01 row
723m
Meters
3:01.8
Time
2:05.7
Pace
45
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 136 |
May 24, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.8 | 723m | 2:05.7 | 176 | 906 | 29 | 152 |
| 3:01.0 | 723m | 2:05.1 | 178 | 914 | 29 | 152 |
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Workout Graph
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