John Lawler 15:50 row
3,784m
Meters
15:50.8
Time
2:05.6
Pace
240
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 113 |
May 24, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.8 | 3,784m | 2:05.6 | 176 | 907 | 29 | 149 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 | 137 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 | 152 |
| 15:50.0 | 932m | 2:03.3 | 186 | 941 | 31 | 158 |
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Workout Graph
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