John Lawler 17:12 row
4,023m
Meters
17:12.1
Time
2:08.2
Pace
255
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 492 |
| Drag Factor | 122 |
May 22, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.1 | 4,023m | 2:08.2 | 166 | 870 | 29 | 153 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 | 140 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 | 154 |
| 17:12.0 | 1,244m | 2:05.4 | 177 | 910 | 33 | 164 |
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Workout Graph
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