John Lawler 5:30 row
1,334m
Meters
5:30.1
Time
2:03.7
Pace
85
Calories
162
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 136 |
May 20, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,334m | 2:03.7 | 185 | 935 | 28 | 162 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 160 |
| 5:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 163 |
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