John Lawler 11:01 row
2,641m
Meters
11:01.4
Time
2:05.2
Pace
170
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 326 |
| Drag Factor | 122 |
May 20, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.4 | 2,641m | 2:05.2 | 178 | 913 | 31 | 162 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 | 157 |
| 11:01.0 | 1,203m | 2:05.1 | 179 | 915 | 32 | 166 |
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