John Lawler 25:08 row
5,868m
Meters
25:08.6
Time
2:08.5
Pace
362
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 746 |
| Drag Factor | 119 |
June 29, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,868m | 2:08.5 | 165 | 867 | 27 | 143 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 119 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 139 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 147 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | 150 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 33 | 158 |
| 25:08.0 | 30m | 2:13.3 | 148 | 808 | 14 |
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Workout Graph
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