John Lawler 22:31 row
5,272m
Meters
22:31.2
Time
2:08.1
Pace
327
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 132 |
June 28, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,272m | 2:08.1 | 166 | 872 | 30 | 142 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 27 | 136 |
| 17:14.1 | 2,000m | 2:05.6 | 176 | 907 | 30 | 148 |
| 22:31.2 | 1,272m | 2:04.6 | 181 | 922 | 32 |
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