John Lawler 18:41 row
4,163m
Meters
18:41.4
Time
2:14.6
Pace
247
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 117 |
June 24, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.4 | 4,163m | 2:14.6 | 143 | 793 | 27 | 144 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 128 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 | 144 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 | 150 |
| 18:41.0 | 154m | 2:13.1 | 148 | 810 | 27 | 154 |
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