John Lawler 7:48 row
1,771m
Meters
7:48.6
Time
2:12.2
Pace
106
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 116 |
May 30, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,771m | 2:12.2 | 151 | 820 | 26 | 155 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 25 | 154 |
| 7:48.7 | 771m | 2:13.9 | 146 | 800 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.