John Lawler 25:09 row
5,820m
Meters
25:09.9
Time
2:09.7
Pace
357
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 111 |
July 20, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.9 | 5,820m | 2:09.7 | 160 | 851 | 28 | 141 |
| 9:02.2 | 2,000m | 2:15.5 | 141 | 783 | 24 | 136 |
| 17:32.4 | 2,000m | 2:07.5 | 169 | 880 | 28 | 145 |
| 25:10.0 | 1,820m | 2:05.7 | 176 | 906 | 31 |
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