John Lawler 32:48 row

7,524m

Meters

32:48.6

Time

2:10.8

Pace

460

Calories

Average Watts156
Calories Per Hour838
Stroke Rate29
Stroke Count945
Drag Factor128

July 18, 2022 17:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:48.6 7,524m 2:10.8 156 838 29
9:13.9 2,000m 2:18.4 132 753 25
17:50.2 2,000m 2:09.0 163 860 29
26:14.0 2,000m 2:05.9 175 902 32
32:48.6 1,524m 2:09.4 161 855 31

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Workout Graph

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