John Lawler 20:52 row
5,015m
Meters
20:52.2
Time
2:04.8
Pace
319
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 31 |
| Stroke Count | 616 |
| Drag Factor | 129 |
July 31, 2022 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.2 | 5,015m | 2:04.8 | 180 | 919 | 31 | 149 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 27 | 140 |
| 16:55.6 | 2,000m | 2:03.2 | 187 | 943 | 30 | 158 |
| 20:52.3 | 1,015m | 1:56.6 | 221 | 1059 | 35 |
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