John Lawler 5:07 row
1,188m
Meters
5:07.1
Time
2:09.2
Pace
73
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 172 |
August 06, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,188m | 2:09.2 | 162 | 857 | 19 | 152 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 152 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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