John Lawler 25:08 row
5,831m
Meters
25:08.4
Time
2:09.3
Pace
357
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 153 |
August 07, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,831m | 2:09.3 | 162 | 856 | 26 | 135 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 117 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 129 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 137 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 142 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 32 | 152 |
| 25:08.0 | 29m | 2:17.9 | 133 | 759 | 14 |
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Workout Graph
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