John Lawler 13:26 row
3,232m
Meters
13:26.1
Time
2:04.7
Pace
211
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 410 |
| Drag Factor | 115 |
August 31, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.1 | 3,232m | 2:04.7 | 180 | 921 | 31 | 151 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 | 150 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 31 | 148 |
| 13:26.0 | 324m | 2:12.7 | 150 | 815 | 31 | 155 |
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