John Lawler 15:01 row
3,387m
Meters
15:01.8
Time
2:13.1
Pace
205
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 122 |
August 26, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,387m | 2:13.1 | 148 | 810 | 28 | 144 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 | 133 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 | 145 |
| 15:01.0 | 668m | 2:15.4 | 141 | 784 | 30 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.