John Lawler 15:46 row
3,818m
Meters
15:46.2
Time
2:03.9
Pace
244
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 537 |
| Drag Factor | 130 |
September 07, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.2 | 3,818m | 2:03.9 | 184 | 933 | 29 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 27 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 28 |
| 9:00.0 | 735m | 2:02.4 | 191 | 956 | 30 |
| 12:00.0 | 745m | 2:00.8 | 199 | 983 | 31 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 32 |
| 15:46.2 | 182m | 2:06.9 | 171 | 889 | 29 |
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Workout Graph
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