John Lawler 15:46 row
3,818
Meters
15:46.2
Time
2:03.9
Pace
244
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 537 |
| Drag Factor | 130 |
September 07, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.2 | 3,818 | 2:03.9 | 184 | 928 | 244 | 29 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 27 |
| 6:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 28 |
| 9:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 30 |
| 12:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 31 |
| 15:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 32 |
| 15:46.2 | 182 | 2:06.9 | 171 | 935 | 12 | 29 |
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Workout Graph
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