John Lawler 8:54 row
2,172m
Meters
8:54.8
Time
2:03.1
Pace
140
Calories
172
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 504 |
| Drag Factor | 133 |
September 09, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,172m | 2:03.1 | 188 | 945 | 30 | 172 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 31 | 172 |
| 8:53.5 | 172m | 2:03.8 | 184 | 934 | 30 | 172 |
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