John Lawler 16:17 row

3,759m

Meters

16:17.3

Time

2:09.9

Pace

234

Calories

152

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate28
Stroke Count536
Drag Factor92

September 11, 2022 15:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:17.3 3,759m 2:09.9 159 848 28 152
6:00.0 1,363m 2:12.0 152 822 26 144
12:00.0 1,455m 2:03.7 185 936 31 152
16:17.2 942m 2:16.5 138 773 29 161

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Workout Graph

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