John Lawler 6:44 row
1,440m
Meters
6:44.0
Time
2:20.2
Pace
82
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 130 |
September 20, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,440m | 2:20.2 | 127 | 736 | 25 | 126 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 130 |
| 6:44.0 | 342m | 2:32.0 | 100 | 642 | 24 | 123 |
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