John Lawler 8:16 row
1,827
Meters
8:16.5
Time
2:15.8
Pace
112
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 99 |
September 24, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:16.5 | 1,827 | 2:15.8 | 140 | 812 | 112 | 29 |
| 3:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 27 |
| 6:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 31 |
| 8:16.5 | 441 | 2:34.7 | 94 | 712 | 27 | 31 |
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Workout Graph
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