John Lawler 25:01 row
5,794m
Meters
25:01.5
Time
2:09.5
Pace
354
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 0 |
September 30, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 5,794m | 2:09.5 | 161 | 853 | 29 | 132 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 116 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 121 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 29 | 123 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 | 147 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 33 | 157 |
| 25:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 156 |
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Workout Graph
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