John Lawler 1:22 row
300m
Meters
1:22.4
Time
2:17.3
Pace
17
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 118 |
October 02, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.4 | 300m | 2:17.3 | 135 | 765 | 26 | 157 |
| 1:22.4 | 300m | 2:17.3 | 135 | 765 | 26 | 157 |
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Workout Graph
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