John Lawler 6:31 row
1,507m
Meters
6:31.0
Time
2:09.7
Pace
92
Calories
106
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 107 |
October 10, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.0 | 1,507m | 2:09.7 | 160 | 851 | 28 | 106 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 96 |
| 6:31.0 | 341m | 2:13.4 | 147 | 807 | 27 | 117 |
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Workout Graph
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