John Lawler 10:05 row
2,375m
Meters
10:05.9
Time
2:07.5
Pace
148
Calories
90
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 131 |
October 17, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,375m | 2:07.5 | 169 | 880 | 22 | 90 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 125 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 | 145 |
| 10:05.8 | 20m | 2:25.0 | 115 | 695 | 10 |
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