John Lawler 25:03 row
5,795m
Meters
25:03.6
Time
2:09.7
Pace
356
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 118 |
October 25, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,795m | 2:09.7 | 160 | 851 | 29 | 146 |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 26 | 137 |
| 17:20.0 | 2,000m | 2:05.5 | 177 | 908 | 30 | 149 |
| 25:02.0 | 1,795m | 2:08.6 | 164 | 865 | 31 | 153 |
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