John Lawler 5:05 row
1,199m
Meters
5:05.0
Time
2:07.1
Pace
74
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 0 |
October 27, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,199m | 2:07.1 | 170 | 885 | 29 | 156 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 29 | 156 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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