John Lawler v1:00/1:00r...1 row
232m
Meters
1:00.0
Time
2:09.3
Pace
18
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 232m |
| Overall Time | 2:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 0 |
October 29, 2022 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 149 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | 149 | |
| r: 1:00 | 0m | ||||||
| r0m |
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Workout Graph
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