John Lawler 20:06 row
5,016m
Meters
20:06.1
Time
2:00.2
Pace
332
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 33 |
| Stroke Count | 768 |
| Drag Factor | 133 |
November 04, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,016m | 2:00.2 | 201 | 993 | 33 | 153 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 29 | 153 |
| 16:11.3 | 2,000m | 1:57.6 | 215 | 1040 | 34 | 167 |
| 20:06.1 | 1,016m | 1:55.5 | 227 | 1080 | 36 | 141 |
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