John Lawler 10:38 row
2,516m
Meters
10:38.0
Time
2:06.7
Pace
158
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 126 |
November 07, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.0 | 2,516m | 2:06.7 | 172 | 891 | 27 | 152 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 140 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 | 158 |
| 10:38.0 | 141m | 2:14.7 | 143 | 792 | 27 | 159 |
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