John Lawler 4:10 row
1,018m
Meters
4:10.5
Time
2:03.0
Pace
65
Calories
168
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 0 |
| Drag Factor | 168 |
November 09, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,018m | 2:03.0 | 188 | 946 | 29 | 168 |
| 4:10.5 | 1,018m | 2:03.0 | 188 | 946 | 29 | 168 |
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