John Lawler 8:39 row
2,016m
Meters
8:39.3
Time
2:08.7
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 148 |
November 11, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.3 | 2,016m | 2:08.7 | 164 | 863 | 27 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 8:39.2 | 864m | 2:06.8 | 171 | 890 | 28 |
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Workout Graph
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