John Lawler 42:49 row
10,014
Meters
42:49.4
Time
2:08.2
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 1290 |
| Drag Factor | 141 |
November 12, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.4 | 10,014 | 2:08.2 | 166 | 868 | 620 | 29 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 29 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 31 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 30 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 30 |
| 42:49.4 | 677 | 2:05.1 | 179 | 913 | 43 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.