John Lawler 42:49 row
10,014m
Meters
42:49.4
Time
2:08.2
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 1290 |
| Drag Factor | 141 |
November 12, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.4 | 10,014m | 2:08.2 | 166 | 870 | 29 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 42:49.4 | 677m | 2:05.1 | 179 | 915 | 33 |
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Workout Graph
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