John Lawler 26:28 row
6,229m
Meters
26:28.6
Time
2:07.5
Pace
385
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 122 |
November 16, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.6 | 6,229m | 2:07.5 | 169 | 880 | 29 | 155 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 137 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 148 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 29 | 157 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 | 160 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 164 |
| 26:28.5 | 347m | 2:07.5 | 169 | 880 | 31 | 166 |
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Workout Graph
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