John Lawler 2:09 row
519m
Meters
2:09.9
Time
2:05.1
Pace
33
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 110 |
November 19, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 519m | 2:05.1 | 179 | 914 | 30 | 156 |
| 2:09.9 | 520m | 2:04.9 | 180 | 918 | 30 | 156 |
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Workout Graph
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