John Lawler 41:41 row
9,326m
Meters
41:41.4
Time
2:14.1
Pace
573
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 128 |
November 21, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.4 | 9,326m | 2:14.1 | 145 | 799 | 26 | 151 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 126 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 | 136 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 | 140 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 148 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 152 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 156 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 159 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 34 | 171 |
| 41:41.4 | 23m | 36:44.3 | 0 | 300 | 8 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1:00:00